RockBands are our take on a durable, affordable resistance band for rehabilitation and mobility. Available in 5 resistances, they include a thorough movement booklet with corrective exercises.
Detailed Instructions - Included with every RockBand is our new Movement Manifesto, which features a multitude of RockBand focussed corrective mobility exercises and tips. See below for more detail under Added Bonus.
Rehab or Exercise - Not just for rehabilitation, RockBands make convenient exercise tools for travel, or to scale common body weight movements at the gym.
Five Resistances - RockBands are 105 centimetres long and are available in five different resistances, from extra light to extra heavy. They are colour coded for quick identification.
The weights referred to above is the weight required to double the length of the loop when anchored at one point.
Added Bonus - Every RockBand includes a special Movement Manifesto, a booklet that contains valuable information to educate users on the following:
All sizes are in US sizes.
US size is 1-1.5 sizes bigger than UK size for men and kids.
US sizes are 2-2.5 sizes bigger than uk sizing for womens
Please take note of any sizing descriptions on individual shoes styles as some shoes fit either very big or small